Thank you for signing up for our Free Gift!
We are thrilled to share with you this Ultimate Self Care Bundle.
Below you will find the PDF that you can download with all 5 of our techniques, recipes, and tips.
In addition to the PDF, make sure to check out the two accompanying files included for the complete self-care experience.
Make sure you to keep an eye on your email to get the most out of this free gift! We’ll be sharing more insights into our own self-care practices and additional tips to help you along the way.
If you haven’t added our email info@lachiaramethod.com to your contact list, please do so now so we don’t end up in your spam box!
Here’s to a happier, healthier YOU!
xoxo,
Gabrielli & Chloë
A Powerful Technique For a Calmer Nervous System & Clearer Mind
Audio accompaniment for #3
Gabrielli Guiding an Extended Exhale Breathing Technique Meditation
The Quick Immune Boost We Swear By for Everyday Health
Video accompaniment for #4
Want more?
Check out our Podcast!
